Individual Therapy
Explore anxiety, relationships, self-esteem, life transitions, entrenched patterns, and the obstacles preventing meaningful change.
- Adults in New York
- Secure virtual sessions
Psychotherapy in New York
A thoughtful, collaborative approach to helping you understand what is holding you back—and develop new ways of living, relating, and moving forward.
A place to begin
People often enter therapy knowing that something needs to change, even when they cannot yet name exactly what. Together, we make sense of the forces shaping your life and build a path toward greater freedom, resilience, and connection.
My approach
Effective therapy should offer more than temporary relief. It should help you understand yourself more fully and create improvements you can recognize in your daily life.
My work is grounded in psychotherapy and cognitive therapy, while drawing from Internal Family Systems-informed work and other evidence-based approaches. Treatment is personalized to the individual—not fitted to a formula.
“I provide a safe place where you can work on improving your life and overcome the obstacles that are holding you back.”
Ways to work together
Therapy begins with a real conversation about what you are experiencing and what you hope will be different.
Explore anxiety, relationships, self-esteem, life transitions, entrenched patterns, and the obstacles preventing meaningful change.
Understand repetitive conflict, rebuild emotional connection, communicate more clearly, and create a healthier relationship together.
Advanced clinical supervision for established clinical social workers seeking greater depth, sharper case formulation, and thoughtful support with complex clinical work.
Adam Lukeman, LCSWPsychotherapist · Clinical SupervisorAdam Lukeman, LCSW
I have worked with adults and couples in private practice since 2012, following years of clinical work in hospital and outpatient psychiatric settings. My aim is to create the kind of therapeutic relationship in which difficult truths can be approached safely and change becomes possible.
The Therapy Library
Choose a focused learning experience on boundaries, anxiety, guilt, anger, or stable self-worth. Each lesson combines clear ideas with guided reflection and practical exercises.
Explore all five lessonsYour next step
Reach out directly with a therapy or supervision inquiry, or choose a consultation time when you are ready.
Contact Adam