Ways to work together

Support that meets you where you are—and helps you move forward.

Whether you are seeking therapy for yourself, working to strengthen a relationship, or developing as a clinician, our work begins with understanding what matters most to you.

Explore services

The work is personal

There is no single formula for change.

Treatment is shaped around your history, present circumstances, goals, and way of making sense of the world. I integrate psychodynamic and cognitive approaches with IFS-informed parts work and other evidence-based methods.

01

For adults in New York

Individual Therapy

A private, collaborative space to understand what is keeping you stuck and build ways of living that feel more grounded, flexible, and fully your own.

What we may focus on

  • Anxiety and persistent worry
  • Self-esteem, guilt, and shame
  • Relationship and attachment patterns
  • Life transitions and questions of direction
  • Difficulty setting boundaries
  • Longstanding emotional patterns
Schedule an individual consultation
02

For relationships seeking change

Couples Therapy

A structured space for both partners to slow down conflict, understand the cycle between them, and develop a more direct and emotionally connected relationship.

What we may focus on

  • Recurring arguments and disconnection
  • Communication that breaks down
  • Trust injuries and resentment
  • Different emotional or relational needs
  • Boundaries with family and others
  • Major decisions and transitions
Schedule a couples consultation
03

For established clinical social workers

Clinical Supervision

Advanced supervision for established clinical social workers who want to deepen case formulation, sharpen clinical judgment, work thoughtfully with complex dynamics, and strengthen their therapeutic use of self.

What we may focus on

  • Case formulation and treatment planning
  • Transference and countertransference
  • Integrating cognitive and depth approaches
  • Therapeutic boundaries and ethics
  • Complex cases and clinical impasses
  • Consultation for group-practice teams
Contact Adam about supervision

What to expect

A clear and thoughtful beginning

  1. 01
    Brief consultation

    We discuss what brings you to therapy or supervision and determine whether working together feels like a good fit.

  2. 02
    Shared understanding

    We clarify the patterns, circumstances, and goals that will guide our work.

  3. 03
    Personalized work

    We develop a treatment direction that combines insight, active exploration, and practical change.

A good therapeutic fit

The relationship matters.

For therapy to work, it is important to feel safe, understood, and able to think openly with your therapist. A consultation gives us both an opportunity to see whether there is a productive meeting of minds.

You do not need to have the perfect explanation of what is wrong. You only need a place to begin.

Your next step

Let’s talk about what you need.

Contact Adam directly about therapy or advanced clinical supervision. If you are ready, you can also choose a consultation time.

Contact Adam